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Served daily



Soup & Broth

Soup & Broth




Bone Broth - meat

Slow simmered to perfection, homemade natural bone broth, infused with bay leaves, cinnamon, and rosemary 244 Kcal

JOD 4.75

Bone Broth - meat


Gazpacho cold soup

120 Kcal

JOD 4.5

My New Option

Sourdough garlic croutons

JOD 0.25
Gazpacho cold soup


Tomato thyme soup

140 Kcal

JOD 3.50

Vegetarian
Vegan

My New Option

Sourdough garlic croutons

JOD 0.25
Tomato thyme soup



Toasties

Toasties




FET-A-BEETS

House special beetroot feta paste topped with pumpkin seeds 283 Kcal

JOD 4.50

Vegetarian

Toasties Extras

Boiled egg

JOD 0.50

2 boiled eggs

JOD 1

grilled chicken breast

JOD 2.35
FET-A-BEETS


Hmm-hammara

house special muhammara spread topped with sesame, fresh pomegranate. 290 Kcal

JOD 4.50

Mild
Vegan

Toasties Extras

Boiled egg

JOD 0.50

2 boiled eggs

JOD 1

grilled chicken breast

JOD 2.35
Hmm-hammara


Fire Feta

house special spicy feta spread, topped with black sesame seeds 288 Kcal

JOD 4.50

Vegetarian
Mild

Toasties Extras

Boiled egg

JOD 0.50

2 boiled eggs

JOD 1

grilled chicken breast

JOD 2.35
Fire Feta


PB BUFFET

Home made peanut butter topped with strawberry, banana, chia seeds & raw honey 490 kcal

JOD 4.50

Vegetarian
PB BUFFET



Breakfast

Breakfast




Egg Avocado Bowl

Rocca, 2 hard boiled eggs, avocado, summaq, super seeds mix, citrus dressing 470 Kcal

JOD 5

Gluten free
Vegetarian

egg style

Hard boiled

Poached

Sunny-side up

Egg Avocado Bowl


Granola Cereal Bowl

Home-made granola, fresh banana slices, fresh strawberry slices, crushed almonds, dried cranberries, chia seeds. Served with your choice of milk 477 Kcal

coconut milk

JOD 5.50


almond milk

JOD 5.50

Vegetarian
Granola Cereal Bowl



Paninis




Avo-Chicken

Chicken with avocado, pickled red onions, toasted sourdough panini bread 513 Kcal

JOD 4.69

Avo-Chicken


The NEW egg panini

Shaved hard-boiled eggs, mixed with our creamy labneh and honey & mustard mix served in toast sourdough bread 535 Kcal

JOD 4.69

Vegetarian
The NEW egg panini



Açaí Bowls

Açaí Bowls




A-SA-YEE

Açaí, raspberry, blueberry, strawberry & banana blended, topped with granola, fresh banana slices & coconut flakes. 408 Kcal

JOD 4.25

Vegetarian

Extra Toppings

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65

In-house granola

JOD 0.75
A-SA-YEE


Mango Açaí

Açaí, mango, blueberry and strawberry blended, topped with in house granola, dark chocolate and coconut flakes. 394 Kcal

JOD 4.50

Vegetarian

Extra Toppings

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65

In-house granola

JOD 0.75
Mango Açaí



Chopped Salads & Wraps

Chopped Salads & Wraps




Doner Delight

In house doner beef, kale, quinoa, purple cabbage romaine lettuce, pomegranate, pickled red onions muhammara dip, summaq. Served with orange tahini dressing 614 Kcal (Bowl)

Bowl

JOD 7.95


Wrap

JOD 8.45

Mild

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Doner Delight


Hearty Halloumi

Grilled halloumi, grapes, cherry tomatoes, cucumber, pomegranate, sesame seeds, rocca, lettuce, olives. Served with mint dressing 695 Kcal (Bowl)

Bowl

JOD 6.15


Wrap

JOD 6.65

Vegetarian

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Hearty Halloumi


★ Rich Salad

Red apple, avocado, spinach, lettuce, pickled red onions, chickpeas, feta cheese, dried cranberry, walnuts. Served with signature balsamic dressing 720 Kcal (Bowl)

Bowl

JOD 6.95


Wrap

JOD 7.45

Gluten free
Vegetarian

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
★ Rich Salad


Finding Nemo

Your choice of Sautéed Shrimps or Glazed Salmon fillet cubes, avocado, white rice, lettuce, carrots, broccoli, red cabbage, pickled red onions, edamame, drizzled with up and down Thai peanut dressing, topped with raw peanuts, and sesame seed mix. Served with spicy honey soy sauce 718 Kcal - w sautéed shrimps (Bowl) 870 Kcal - w salmon fillet (Bowl)

Sauteed shrimps - 6 pcs

JOD 9.9


Glazed salmon fillet cubes - 135 gm

JOD 10.90

Mild

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Finding Nemo


The VE-GANG

Kale, Spinach, roasted sweet potato, carrots, beetroot, cherry tomatoes, crushed almonds, green hummus dip, Served with sour summaq dressing. 628 Kcal (Bowl) *Seasonal

Bowl

JOD 6.95


Wrap

JOD 7.45

Gluten free
Vegetarian
Vegan

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
The VE-GANG


Kale Chicken Ceaser

chicken, kale, lettuce, baked sourdough croutons, parmesan crisp, yogurt parsley dressing 450 Kcal (Bowl)

Bowl

JOD 6.50


Wrap

JOD 7

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Kale Chicken Ceaser


Freekin’ Kale

Freekeh, kale, dates, green apple, cucumber, feta cheese, cherry tomatoes, walnuts, chia seeds, spinach. Served with signature balsamic dressing 727 Kcal (Bowl)

Bowl

JOD 6.95


Wrap

JOD 7.45

Vegetarian

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
 Freekin’ Kale


Chicken Trippin’

Chicken breast, quinoa, avocado, cucumber, roasted cauliflower, sesame, cherry tomatoes, olives, lettuce, spinach, rocca. Served with zesty coriander dressing 840 Kcal (Bowl)

Bowl

JOD 7.35


Wrap

JOD 7.85

Gluten free

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Chicken Trippin’


Up-beet

Shaved beetroots, quinoa, feta cheese, rocca, spinach, lettuce, dried cranberries. Served with citrus dressing 560 Kcal (Bowl)

Bowl

JOD 6.65


Wrap

JOD 7.15

Vegetarian

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Up-beet



Warm Bowls

Warm Bowls




Honest Kebabs

Our signature kebabs glazed in pomegranate molasses served over cilantro lemon rice with our special Sahoog sauce drizzled top and bottom Topped with Tzatziki pickled red onions and roasted cherry tomatoes. 680 Kcal

JOD 8.5

Gluten free

(Extras)

Grilled chicken 120 gm

JOD 2.5

1 Shrimps skewer

JOD 2

salmon fillet cubes 140 gm

JOD 4
Honest Kebabs


★ Salmon* like you

Honey glazed baked salmon fillet, lemon cilantro white rice, pickled red onions with cucumber side salad, topped with sesame seed mix. Served with ginger chia sauce. 850 Kcal

Ginger Chia

JOD 9.50


Thai peanut

JOD 9.50


Spicy honey soy sauce

JOD 9.50

Mild

(Extras)

Grilled chicken 120 gm

JOD 2.50

1 Shrimps skewer

JOD 2

salmon fillet cubes 140 gm

JOD 4
★ Salmon* like you


★ Hot Chick

Grilled chicken breast served on house special red rice, colored bell peppers, chimichurri salsa topped with super seed mix. Served with gazpacho. 690 Kcal

JOD 6.50

Gluten free

(Extras)

Grilled chicken 120 gm

JOD 2.5

1 Shrimps skewer

JOD 2

salmon fillet cubes 140 gm

JOD 4
★ Hot Chick


★ Shrimps Oh Thai

Sauteed shrimps skewers served on house special red rice, colored bell peppers, purple cabbage, topped with crushed toasted peanuts & black sesame. Served with thai peanut dressing 840 Kcal

JOD 7.50

(Extras)

Grilled chicken 120 gm

JOD 2.5

1 Shrimps skewer

JOD 2

salmon fillet cubes 140 gm

JOD 4
★ Shrimps Oh Thai



Athlete Meals

Athlete Meals




Chicken on Rice

Grilled chicken breast 120 gm, red rice 200 gm, green hummus dip, side salad 660 Kcal

JOD 5.50

Gluten free

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Chicken on Rice


Chicken on Freekeh

Grilled chicken breast 120 gm, freekeh 200 gm, tzatziki, side salad 495 Kcal

JOD 5.50

Gluten free

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Chicken on Freekeh


Beef on Rice

Grilled doner beef 120 gm, white rice 200 gm, special tahini dip, side salad 528 Kcal

JOD 6.50

Gluten free

Add-ons:

Chicken breast 120 gm

JOD 2.50

Doner Beef

JOD 2.90

Tuna 100 gm

JOD 2.90
Beef on Rice



Snacks

Snacks




★ Baked Sweet Potato Fries

192 Kcal

JOD 3.25

Gluten free
Vegetarian
Vegan
★ Baked Sweet Potato Fries


Chips & Dip

baked tortilla chips served with house special guacamole dip 400 Kcal

JOD 3.50

Gluten free
Vegetarian
Vegan
Chips & Dip


★ Almond breaded chicken strips

baked chicken breast strips coated with almond served with side honey mustard dip (dip contains dairy) 355 Kcal

JOD 4.50

Gluten free
★ Almond breaded chicken strips


★ Edemame

served with spicy honey soy sauce 250 Kcal

JOD 5

Mild
★ Edemame


Small side salad

JOD 3




Juices

Juices




★ Green Glory

cucumber, parsley, apple, lemon 165 Kcal

JOD 4.50

Gluten free
Vegetarian
Vegan
★ Green Glory


Minty Rouge

Pomegranate, apple, beetroot, cucumber, mint 165 Kcal

JOD 4.50

Gluten free
Vegetarian
Vegan
Minty Rouge


Keepin' it Basic

Carrot, Orange, Ginger 150 Kcal

JOD 3.50

Gluten free
Vegetarian
Vegan
Keepin' it Basic


Dark Lemonade

Activated charcoal, apple, lemon, ginger 160 Kcal

JOD 4.50

Gluten free
Vegetarian
Vegan
Dark Lemonade


Just Orange

147 Kcal

JOD 3

Just Orange



Smoothies

Smoothies




★ Spice, Spice Baby!

Pumpkin spice, vanilla, banana, dates, almond butter, almond milk, sea salt 476 Kcal

JOD 5.50

Vegan
★ Spice, Spice Baby!


★ OG Acai

Acai, strawberry, banana, coconut milk 215 Kcal

JOD 5.50

Gluten free
Vegetarian
Vegan

Add-Ons

Protein Scoop

JOD 1.50

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65
★ OG Acai


Tropical Dose

Mango, pineapple, passion fruit, coconut milk, raw honey, chia seeds, flax seeds 218 Kcal

JOD 5.50

Gluten free
Vegetarian

Add-Ons

Protein Scoop

JOD 1.50

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65
Tropical Dose


Cocoa-lait

Banana, cocoa, peanut butter, spinach, raw honey, almond milk 469 Kcal

JOD 4.95

Gluten free
Vegetarian

Add-Ons

Protein Scoop

JOD 1.50

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65
Cocoa-lait


Auntie Oxidant

Raspberry, strawberry, dates, almond milk 240 Kcal

JOD 5.5

Gluten free
Vegetarian
Vegan

Add-Ons

Protein Scoop

JOD 1.50

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65
Auntie Oxidant


Green Perks

Avocado, kale, spinach, cucumber, mint, dates, banana, strawberry, almond milk 348 Kcal

JOD 4.95

Gluten free
Vegetarian
Vegan

Add-Ons

Protein Scoop

JOD 1.50

Peanut Butter

JOD 0.50

Almond Butter

JOD 0.65
Green Perks



Boosting Shots

Boosting Shots




Pharma Shot

Ginger, lemon, cayenne pepper 21 Kcal

JOD 1.75

Gluten free
Vegetarian
Mild
Vegan
Pharma Shot


The Booster

Spirulina, coriander, apple, lemon 57 Kcal

JOD 2.25

Gluten free
Vegetarian
Vegan
The Booster


Skin Shot

Aloe vera, grapefruit, cucumber

JOD 2

Gluten free
Vegetarian
Vegan
Skin Shot


Too marique

orange, turmeric, black pepper 61 Kcal

JOD 2.35

Too marique



Desserts

Desserts

refined sugar free desserts




Dark chocolate protein bites

200 Kcal

JOD 2.50

Gluten free
Dark chocolate protein bites


Brownies

300 Kcal

JOD 2.75

Gluten free
Vegetarian
Vegan
Brownies

RAW & BOWL'D

©2020 by RAW & BOWL'D

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